Blog

Honey and Cinnamon

The article on the benefits of Cinnamon and Honey  has been doing it’s rounds.  The follow up article is interesting too.  This article suggests that there are 2 types of cinnamon: Ceylon Cinnamon and Cassian Cinnamon.  Cassian has a much higher level of a compound called Coumarin, which can be toxic to your liver in large prolong doses.  If you are taking cinnamon daily you should be taking Ceylon Cinnamon, which won’t damage your liver.  It is also suggested to take Raw Honey.  Take a break of one week after six weeks.

The article talks about health benefits for conditions such as:

HEART DISEASES ,ARTHRITIS,  BLADDER INFECTIONS, CHOLESTEROL, COLDS, UPSET STOMACH, GAS,

IMMUNE SYSTEM, INDIGESTION, INFLUENZA , LONGEVITY , RASPY OR SORE THROAT,  PIMPLES ,

SKIN INFECTIONS, WEIGHT LOSS, CANCER, FATIGUE, BAD BREATH, HEARING LOSS 

Find the article on www.newrealities.com/index.php/articles-on-health/item/2933-the-healing-benefits-of-cinnamon-honey